top of page
  • Writer's pictureKatie Frantz

It’s Vaca Time!

Summer is right around the corner and you know what that means? VACATION TIME!

What I love about going on vacation, besides getting away and having some fun, is the realization that we, as humans, really don’t need much to live and survive. By packing a few of my favorite outfits, shoes, jacket, and book, I remind myself that I can live simply and quite comfortably without excess.

In fact, studies show that people who live with less feel like they have more time, less stress, and feel happier because they live with what they love and need.

Now, that sounds like a true vacation for life, doesn’t it?

Check out the exercise below and pay attention to what you use and need each day. If you notice you are surrounded by excess that you don’t need. It’s time to let it go.

bottom of page