With Thanksgiving on Thursday, I have been pondering on what would be beneficial to share with you, today.
There's all sorts of tips about how to prepare a perfect Thanksgiving meal, simple ways to cook your turkey, great shopping tricks this holiday season and the list goes on and on...
But, today I'd like to share one thought that may benefit you more than any other.
And that is to Enjoy the moment.
It's easy to get caught up in all the things that can pile on during the holiday season. The food, activities, décor, and gifts; but the truth is, none of that matters if you're not living in the moment.
So, do yourself and your family a favor and reflect on the many amazing things in your life with those you love.
3 Ways to Practice Gratitude Today
1. Write down 3 people you are grateful for and the positive impact they've had in your life.
2. Think of one of your most beloved memories and why that memory was special for you.
3. Try to focus on being completely present during your day. When you notice your mind wandering to the past or future, be aware of it and bring it back to the present.
Taking time to practice gratitude will lead to more satisfaction, peace, and joy in your life.
I love the Thanksgiving holiday for that very reason and hope we can all practice it more often.
There is nothing quite so powerful as a thankful heart.
Wishing you and your family a wonderful Thanksgiving Day!
I am grateful for you, my friend.
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